It is also a fat free and high in fiber which is perfect for the person watching their weight. The best parts are very tasty.
- For more information on Pomegranates Health and Nutrition visit Pomegranate Health Benefits.
Pomegranates and Health
Did you know that a single pomegranate contains approx 40% of our recommended daily dose of vitamin C? Now that's good news. Pomegranates are a rich source of vitamins A, E and folic acid as well. A pomegranate contains 3 times the levels of antioxidants found in Green Tea and red wine. In fact it contains more antioxidants than any other natural food source. That's amazing.
It is also a fat free and high in fiber which is perfect for the person watching their weight. The best parts are very tasty.
It is also a fat free and high in fiber which is perfect for the person watching their weight. The best parts are very tasty.
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