Low Sodium Cooking

If you are like me, you love to eat steaks, bake potato w/lots of butter and chives, with a nice salad with some great home made Italian dressing and of course with a salt shaker siting next to your plate at the dinner table.

Well, that was before my heart attack. Since then I have educated myself on those little granules and cut my salt intake by around 80%. For some fantastic information on sodium and cooking visit Low Sodium Cooking

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