Showing posts with label sodium and cooking. Show all posts
Showing posts with label sodium and cooking. Show all posts

Low Sodium Cooking

If you are like me, you love to eat steaks, bake potato w/lots of butter and chives, with a nice salad with some great home made Italian dressing and of course with a salt shaker siting next to your plate at the dinner table.

Well, that was before my heart attack. Since then I have educated myself on those little granules and cut my salt intake by around 80%. For some fantastic information on sodium and cooking visit Low Sodium Cooking